Curious about Reiki? This full-day Level I class gives you a grounded introduction to Reiki and plenty of time to experience the practice for yourself.
Reiki is a Japanese energy practice often used to support relaxation, stress reduction, and a greater sense of well-being. In Reiki I, you’ll learn the foundations of the practice and begin working with Reiki for both yourself and others.
Throughout the day, Liz will guide you through the history and principles of Reiki, grounding practices, the chakra system, Reiki hand positions, self-Reiki, and practicing Reiki with others. You’ll also receive your Reiki Level I attunements and spend time putting what you’ve learned into practice.
The day will also include an introduction to crystals, a sound bath, meditation, and time to simply slow down and receive.
Your registration includes a Reiki manual and class materials.
No previous Reiki experience is needed. Come curious. Leave with a practice you can begin using right away.