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PRODID:-// Norton Community Hub//EN
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UID:6ad55c12af98f
DTSTAMP:20261018T195354
DTSTART:20261125T173000
DTEND:20261125T183000
SUMMARY:Core and Balance with Gina at The Grove
DESCRIPTION:Build a stronger foundation from the inside out! Core & Balance is designed to improve core strength, stability, balance, coordination, and overall functional movement. Through a variety of exercises, you’ll strengthen the muscles that support good posture including your pelvic floor and help you move with greater confidence in everyday life.

This class is suitable for a variety of fitness levels, with modifications and options provided throughout. Whether your goal is to improve balance, strengthen your core, or simply feel stronger and more stable, this class will help you move and feel your best!
LOCATION:The Grove Wellness Collective - 4434 Wadsworth Rd. Norton, Ohio 44203
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