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VERSION:2.0
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UID:6ad524fed3fb9
DTSTAMP:20261018T155854
DTSTART:20261106T130000
DTEND:20261106T140000
SUMMARY:Vinyasa with Elizabeth at The Grove
DESCRIPTION:Root your awareness, build dynamic strength, release tension, and enjoy the journey on the mat in this vinyasa flow class, accessible to all levels from beginner to advanced.  Moving seamlessly through creative, energizing sequences, we link breath with purposeful movement to quiet mental chatter, deepen the mind-body connection, and have some fun along the way. Step off the mat feeling centered, physically refreshed, and with a smile on your face.
LOCATION:The Grove Wellness Collective - 4434 Wadsworth Rd. Norton, Ohio 44203
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